Topic: Cla Or Efa??

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Posted at December 27, 2013, 2:07 pm:

i WOULD LIKE TO KNOW IF WHEN TAKIN CLA IS IT NECESSARY TO TAKE AN EFA LIKE FISH OR FLAX OIL OR SOMEE OTHER ONE ?AND HOW MUCH OF IT?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

wow awsome great help!!!!

Personally, if looking for an EFA supplement, I would go with Fish / F...

why not both?

I would put fish oil 1st, and flax seeds 2nd.

Fish oils are usually omega-3s and I believe CLA is an omega-6 along w...

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