Topic: univeral stack question

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Posted at January 27, 2014, 9:13 am:

my first stak was mstak, 100%whey, glutamine and the pak. i ordered my second cycle of the mstak yesterday along with real gain and pump. so now heres my stak and question. 100%whey protein, glutamine, the pak, mstak, pump and real gains. can i also add stak 2 to this stak. i got my manual and it says not to intake any whole foods or protien shake between the time i take the pump and my workout. which is 30 minutes. i always drink a protien shake with glutamine before my workouts. but now that im taking pump it says not to. i hear that its good to take glutamine in orange juice. will it have any effects on the pump if i down the pump with the glutamine and oj.

universal is awsome.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Brent, I'd say take your protein shake 30 minutes before training.

Why does it say in the manual not to have food or protien shake betwee...

I would probably choose 100% natural grape juice or grapefruit juice t...

thanks for the advice.

No problem bro.

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