Topic: X-factor

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Posted at December 27, 2013, 12:42 pm:

im on my 12th day of x-factor and im keeping a written log
for anyone that is looking to try it, i reccomend it greatly
amazing pumps and intense workouts
although im bulking ive only gained a pound since starting it but my bench has gone up 5 lbs
but i heard the effects dont kick in till week 3
im avoiding seafood and peanuts and trying to up my calorie intake
im not stacking it with anything, do you guys think i should?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

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