Topic: Green Bulge + Swole V3 Stack

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Posted at July 30, 2011, 6:38 am:

Hello Boys,

Just received my package, consisting of Controlled Labs Green Bulge and Syntrax Swole V3. Obviously I am going to stack these 2 HIGHLY recomended supplements.

I'm 6ft 2, currently weigh 225 (down from 255) and my goals are what you guys want to hear....MASS. Yes none of that "I just want to get more vascular" business here....lets take these supplements to their limits and see what they gain do in terms of mass and strengh gains. My only rule is the mass must be as good quality as possible.

My planned dosage will be:

Morning: 1 scoop of swole
Pre Workout (evening): 5 GB caps
Post Workout: 1 scoop of Swole

Other supps that are in my standard nato are:

Syntrax Matrix 5.0
EPA Fish Oil caps
Multi vit
Vitamin B complex
Garlic caps
Vitamin C tablets
St Johns Wort


Diet wise I'm averaging around 310 grams of protein a day and about 400 grams of carbs.

Workout wise, I'm training heavy, low-moderate reps, throwing in alot of supersets. Benching, deadlifting and squatting as my core exercises.

You guys wanna add anything?.

Of course this is my log, I'll be starting the stack on monday and will update as frequently as poss.

Dan101

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I would take the Swole pre work out and the GB post work out.

yes, with these two products that would be the better way.

Your whole stack looks good, the only thing that I would change up is ...

Thanks for the suggestion guys, I will take your advice.

Good luck with your stack, I have used the Swole and I loved it.

That looks like a good stack to me, I have heard great things about bo...

Good luck with your stack.

Should be a really good stack.

Guys.

Sounds like a great stack I know the Swole works that is for sure.

Just got back from the gym, it was arm day.

great to hear ur having good results - i just started on swole on mond...

I would go with just the Swole I don't get why people think they have ...

Glad to see the Swole works for you.

Quick update guys: This stack is awesome.

Congrats man !!

Way to go great job on the personal best.

Syntrax and Controlled Labs both make outstanding products.

Thanks for the congrats guys.

do some HIIT for 15 min every other day- good luck

Good job so far.

congrats on the new PR.

Thanks for the props guys.

Good update keep them coming.

To be honest, this time round I haven't counted calories, just protein...

Quick update bros: My weight is back on the increase.

just wanted to chime in on this one.

I agree you have to keep the water up or the cramps are bad on any cre...

I have a question are you still dosing the Swole post work out or are ...

im pretty sure he decided on the swole for pre and the gb for post.

I take the first dose of Swole in the morning, just after breakfast, t...

Do you take the second dosage of Swole w/o food? I read the bottle and...

Technically I'm not taking the second dose with a meal, but it works o...

Good looking log so far.

Up another 2 pounds guys, that puts me at just over 233.

Good review.

would swoleN be good stacked with GB aswell?

Thanks bro.

SwoleN really doesn't need to be stacked with anything to give impress...

Impressive work, you must feel good about that!

you could go with either standalone or both together

I certainly do, I'm gonna shoot to gain another 4 pounds before the st...

Awesome gains bro, keep up the good work!

Quick update boys: On this stack it is very hard to keep your feet ...

Sorry bros, got kinda side tracked from my log.

Nice feedback, good to hear things are going so well!

Yeah Nice feedback.

Thanks guys.

^^ Thanks bro.

Thanks alot bro.

Hmmm.

Good log, I had some dang good results on the SwoleN so I can only thi...

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