Topic: CEE breakdown in heat?

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Posted at August 5, 2006, 7:40 pm:

I had the unpleasant experience of the A/C going out a week ago and it was out for almost 2 days. My apartment reached temperatures around 95 Fahrenheit. I have CE2 and multi-vitamins in the cabinet which both instruct to keep in a cool, dry place. I've read different theories on creatine breakdown from heat. Some say in temperatures of 40C, and some say it doesn't happen until 303C. I assume these articles were talking about monohydrate, or perhaps in this sense, there is no difference between CEE and monohydrate.

So my question is: do you think the 2 days of 95F temps in my apartment would have ruined the effectiveness of my CE2 tablets? I can tell they are not the most popular brand here because of the price. I'm just worried about any potential heat damage. Any insight would be appreciated. Thanks..

Original of the message was taken from http://forum.bodybuilding.com/

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