Topic: Calcium & ZMA - A good combination.

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Posted at April 29, 2014, 8:34 am:

Have a read on this response from reflex nutrition regarding calcium & ZMA being used in there weight gainer.

Calcium and ZMA in Instant Mass, a good combination?

Please let me know what you think.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

On my ZMA im currently talking it says very clearly to avoid taking wi...

It's sounds like something to think about, but it really doesn't prese...

Thanks fir the replies guys.

Bump

Calcium neutralizes the effects of the ZMA, I don't think they should ...

Bump

I work nights and have been looking into stacking ZMA + Melatonin to h...

I'd take ZMA 30-45 minutes prior to your pre-bed meal, on an empty sto...

bump

yeah, i believe Reflex before some of the preachers on this board.

Thanks -- reps.

bump.

^^^^EXACTELY! this is the right way to do it.

I dont know how they even can do it.

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