Topic: strange soreness during my 9 days off

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Posted at August 5, 2006, 12:42 pm:

i am doing my strategic deconditioning for HST and during my week off, i have been getting soreness all over my body towards the end of the week. it is so bizarre because i dont usuaully get this sore during the periods that i am working out. is this normal? is it because i stopped taking creatine this week too?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

is it like a DOMS soreness? it probably wasnt the creatine.

thats why i think it is weird.

its because muscles dont recover after 24 hours like others say on her...

good point.


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