Topic: Is it possible to do a full body workout using bodyweight exercises?

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Posted at August 5, 2006, 4:38 pm:

Im 18 years old and not a begginner to workingout with weights, but I will be a begginner to bodyweight exercises so I wanted to know if anyone could tell me some of the exercises I should do to get a full body workout or if they could direct me to any websites dedicated to bodyweight exercises. I also wanted to know if anyone did the routine entitled Become the strongest person pound for pound" it seems interesting. Thanks for your help in advance I look foward to reading your post.

Original of the message was taken from http://forum.bodybuilding.com/

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