Topic: Anyone here train high reps (15-25) for muscle growth?

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Posted at August 27, 2013, 4:55 am:

Im reading some pretty good things about doing a workout like this. Hows it going for you and whats your workout like?

Any ne other opinions from others about these types of w/os.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

The weights that you can handle in that range tend not to be so good f...

You know.

Be careful he might neg you.

Yes.

In reality, everything I post is pretty basic.

okay thanks for the information.

Safe to say it has fewer absolute sets due to the higher reps but more...

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