Topic: help your opinions needed??

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Posted at August 27, 2013, 8:59 am:

i have always thought people were too quick to blame overtraining for their lack of gains...........but i am having a delemma...........

i am suffering these symptoms.....

easily worn out
lack of appetite
lack of desire to train
gastointestinal discomfort
elevated pulse
excessive sweating-------these all being classic overtraining symptoms

but i am

still making steady strength and size gains
sleeping well(but i am taking zma)
obtaining good pumps in gym


even though i am gaining my workouts seem so hard to get through and i am having trouble focusing

what do you guys reccommend i do

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

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