Topic: WSFSB good for bodybuilding?

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Posted at July 29, 2013, 9:03 am:

I am 19, 5'10, 161lbs. I have been lifting for about 2 years now and have went from 140 to 169lbs then dropped back down to 160. I decided I want to get started in bodybuilding not just weight lifting. As far as preparing for competion goes, I need a program geared towards that goal. I am going to be bulking and looked up WSFSB. Is this program something I should be doing? Anyone thats tried it get any good results? Anyone that knows anything about it please shed some light on me. Thanks.

Original of the message was taken from http://forum.bodybuilding.com/

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