Topic: romanian deadlift before squats or leg curls after

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Posted at December 27, 2014, 7:21 pm:

after squats my legs are too weak to do romanian deadlifts, they start shakin like crazy! should i do them before squats or just do leg curls after squats? i'm thinkin leg curls so my legs are fresh for squats. what do u guys think?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

or you could just go keep going with squats and rdls after and ur body...

I have had the same problem, lol sometimes I do hyperextensions, wh...

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