Topic: Body Like This

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Posted at December 27, 2014, 2:24 pm:

IVE BEEN WORKING OUT FOR 6MONTHS WITH A 2500-3000 CALORIE DIET ALONG WITH CYTOGAINER AND A MUSCLE CONFUSION REGIMINE.I WORK MY ABS 4 TIMES A WEEK.MY STATUS IS 5'9 160LBS. I MAINLY DO BODYWEIGHT EXERCISES FOR CHEST BUT 45LBS. DUMBELLS, AND PULLUP BARS FOR EVERYTHING ELSE. I AM WORKING FOR A BODYTYPE LIKE THIS:http://speedos.allmanpages.com/SP1/SP230.JPG

COULD ANYONE ELSE GIVE ME ANY TIPS ON EXERCISES OR WHAT OTHER SUPPLEMENTS TO HELP ME WITH MY GOAL?

Original of the message was taken from http://forum.bodybuilding.com/

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