Topic: Fullbody training regime requested; please read.

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Posted at November 27, 2014, 2:46 pm:

Dear allll!

I am currently on a regime that I no longer feel is adequate for my needs now as it has been over 2 months on the same training workout.
Now here's the complicated part, I am only looking for a workout regime that is hard on all parts of body over 5 or 6 days.

If anybody has one or could make one for me of course I would be so GREATFUL for your help. If you are willing to help I will PM you with my email account which is hotmail (am able to instant messege with hotmail).

Thank you all in advance for your help!

Original of the message was taken from http://forum.bodybuilding.com/

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