Topic: backpack vs weighted vest

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Posted at October 27, 2014, 10:34 pm:

Ive been looking @ bodyweight excercises and thinking about perhaps incorporating them into my routine. Now I dont have a weighted vest, so I was wondering about perhaps putting weights in a backpack while performing pushups and pullups and bodyweight squats and situps. Any thoughts on this?

Original of the message was taken from http://forum.bodybuilding.com/

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