Topic: On HST, how close to failure?

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Posted at September 27, 2014, 3:36 pm:

I am just starting the 2x10's and I might have gone a bit heavy on my claculations. I am wondering how close one shoudl come to failure. Should I be hitting it by the 5th workout of the 10's? Or should I never quite get to failure? Or should I just do as many reps as I can and stop 1 set shor of failure even if I don't reach 10 reps on both sets?

I am a failure junky, so I want to make sure I am not sabotaging myself here.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

the 5th and 6th workout should be pretty close to failure because the ...

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