Topic: C-section and Exercise

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Posted at August 27, 2014, 3:46 pm:

My girlfriend's sister just delivered a baby by c-section 2 months ago. She's heavier than she's ever been in her life and wants to start working out. My question is what kind of lifting programs are appropriate for someone who recently had that procedure? She asked my advice and I told her to stick to low impact cardio until she talks to her doctor. Any suggestions?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Personally I dont really know the answer to your question, I think her...

You REALLY need to just ask a doctor that question.

That's what I figured.

i had a baby by C-section, I was able to return to my normal weight li...

My wife was told to wait 6 weeks, and take her time building herself b...

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