Topic: My journey to April 12th.

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Posted at March 29, 2007, 2:30 pm:

a little about me. i've been attending a gym since last year. but i didn't know anything about bodybuilding. i saw ppl with good body getting all the respect, all the girls and good job. some of my friends were bangin like 2 chicks a day and getting money at the same time.

i was 230 lbs. 50 lbs overweight. but i started to type in bodybuilding in google and found this site. and it changed my life.i know a lot now than before.i've lost 15 good pounds till i started working out. it isn't much... but it's a start.now i want to loose some fat/built up before my birthday , which is in april 12th my 19th.


my goal is


10-12% bf
maintain weight 215
look ok in wifebeaters and tank (i want to earn the tank )

if i achieve my goal i'm thinking of rewarding myself with

a bouncing job in a club.
getting a tattoe.



my workout routine

monday-upper body
tuesday-lower body
repeat mon/tue
cardio 30 mins 5days/wk

the suppliment i'll be taking.

whey
creatine monohydrate

my diet mainly consists of mainly
Tuna
veggie
rice
fruits.
every three hours.


i will update this thread every week. and will update my current weight and also bf. i think currently it's 22-26% i don't know it's even possible to get down to 10% in 3 months. any advice will be appreciated.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

almost a freakin week gone.

damn.

ok so i decides to spend my money on a weight bench and some weights f...

ok so noboby is reading this sh1t.

ideal physique(in my openion)

Best of luck to you.

ok so i need to upgrade my journal.

last week was messed up.

i started taking thermolean from yesterday.

i've decided to post pic along the way.

k so i quit thermolean for a while and got EC stack instead.

dude, your not going to maintain 210 at 10%, your probably 25+% right ...

i know it's good to keep ur goal as realistic as possible.

my current weight as of march 27th -----------210.

k i haven't updated this for a while now.

i've been doin cardio and serious weight training for last couple of d...

Hey man, Noticed you haven't posted in a while.

i've been little busy nowadays.

hey neighbor, just keep going at it!!!! post your workouts, and diet.

UofT? Rye? Or you going out of town? BTW, how'd you find the effe...

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