Topic: Transformation on Westside 4SB

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Posted at June 29, 2014, 10:38 am:

Hey. I am 17 and I’ve been training on and off for a few months and thought now would be a good time to get my ass in gear and get on a proper set workout after inconsistent lifting was obviously getting me nowhere. I have chosen Westside for Skinny Bastards as I think this will be most productive. I’m just over 5 foot 4 inches (that’s about 161cm IIRC) and weigh in at 9 and a half stone (60kg). I’m more interested in building strength than muscle mass. I also plan to improve my cardio fitness also.

Original of the message was taken from http://forum.bodybuilding.com/

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