Topic: When and where to cut calories

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Posted at November 27, 2014, 9:25 pm:

I remember reading in the book about cutting calories. I'm about 5 weeks into the diet, and was wondering if a calorie cut is needed, and what calories to cut out. I'm at about 15% BF

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

might be easier to just increase cardio 5-10min per day first (unless ...

More cardio sounds like a good plan.

well yea i think the intention is to take cardio to the limit before w...

like stated above i would bump up cardio first, im bumping five minute...

YES, awesome.

haha none taken, i was hoping someone with the right answer would jump...

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