Topic: My bulk diet review

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Posted at April 29, 2014, 5:59 pm:

Hi I'm 21 year old male who competes in the Scott Firefighter Combat challenge and was wondering what you'll thought about my new bulk diet. I lift 4 days a week and cardio 7 days with 3 days being intense cardio. I weigh 182 pounds with about 8 percent bodyfat.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Thanks

your protein is way to high.

looks pretty good to me - protein is fine, just drink alot of water

Now where did you read that? Its law around here that is 1-2g of prote...

ahh yes, i remember you from the "i'm not an ignorant kid.

EVOO, what are you Rachel Ray or something??

Interesting diet.

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