Topic: Mistakes in the Scivation Cut Diet book...

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Posted at May 29, 2014, 9:50 am:

....I hope these have previously been spotted and taken as editorial/proofreading errors and not inaccuracies. There are also a few grammatical errors but maybe thats my academic career popping out, I am not trying to criticise the Scivation team as I do respect them I just want to know which figure it is!....

For example,

Pg 38

if have WPI immediately PWO then eat next scheduked meal within 60 - 75 mins

Pg 37

WPI immediately after workout then next meal 30-45 mins later



Pg 57

cardio....130-150BPM equivalent to 55-60% VO2 Max

Pg 70

40-50% Vo2 Max - 130-150 BPM

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

OH man, thank you.

sorry I wasnt trying to be an arse, just trying to find which figures ...

We did a lot of editing this past week for the next print run

yeah, i found quite a few goofups myself, but no big deal in my eyes.

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