Topic: The Vegetarian Cut Diet

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Posted at February 27, 2014, 9:31 am:

I just finished reading the book and like many others, I read it in one sitting. Great book with alot of ideas I had never encountered in other books on cutting.

I'm already trying to implement alot of things from the book into my own cutting program. The main obstacle I have in this, or just about any other program is the fact that I'm a vegetarian.

The two main staples of my diet are whey and vegetarian burgers. The burgers I eat have 130 cals, 5g of carbs, and 5g of fat. Could I get by replacing the chicken and fish with these burgers? I normally eat two at a time with no bun.

http://www.kelloggs.com/cgi-bin/bran...331&company=23

So far I've been eating about 6 burgers per day and supplementing the rest of my protein needs with cottage cheese and whey. I'm eating vegetables with almost every meal and 4-6 tabelspoons of peanut butter per day with meals.

Any suggestions on what I might need to modify to make this diet work?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

what type of veggie are you, can you have eggs? are you veggie for hea...

I stocked up on green beans and asparagus for vegetables.

So you don't eat meat, but you drink diet coke? I would imagine tha...

its not a matter of being natural but more so the way that the animals...

Aside from being vegetarian, there's nothing really natural about my d...

From a health aspect, it sure is damned comparable, the last time I ch...

The reasons for my choice of diet are probably best releagted to the M...

I am a lifetime vegetarian bodybuilder.

You haven't read the cut diet book have you?

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