Topic: Derek, Summer workout program?

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Posted at March 29, 2014, 8:48 pm:

Hey Derek I was just wondering what your training program looks like in the summer, I don't know about everyone else but for some reason the summer drains me out (work, college classes, etc) and I find I have to try and maintain rather than go for gains.

Original of the message was taken from http://forum.bodybuilding.com/

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