Three weeks out

Topic: Three weeks out

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Posted at October 27, 2013, 9:05 pm:

18 Y/O
180 lbs
5'11
6-7%

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Did you use the cut diet?

Yes, Dereks 8 week program.

What were your starting stats

Derek really cut you up nicely.

He is working with me and using a program I designed for him.

Looking ripped and dry! You will be totally shredded in 2 weeks then w...

I hope so, I can honestly say Derek has been pure gold through this en...

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