Topic: Cardio the day after a refeed

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Posted at November 27, 2013, 8:12 am:

Is it okay to do maybe a 25min low intensity cardio session the day after a refeed meal?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

You should be doing 30-45 minutes of cardio PW with the Cut Diet.

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