Topic: When to drop shakes?

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Posted at July 29, 2013, 1:25 pm:

When do you drop the shakes? Two weeks out? Just replace them with whole foods that = the same specs?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

i cut protein powder and art.

WPI I would cut out the Sunday before Saturday show and switch to all ...


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