Topic: l-glutamine versusglutamine peptides in the cut diet

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Posted at November 26, 2012, 8:49 pm:

i've been using l-glutamine per the book's instructions, however i'm almost out and wanted to know if glutamine peptides will also help keep the shake only meals alkaline or does it have to be l-glutamine?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

glutamine peptides are better absorbed by the body.

i was aware of the better absorption, however, they are not free form ...

Are they really absorbed better?

from what i had read on this forum; yes, however, i have a feeling tha...

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