Chest Day Easy?

Topic: Chest Day Easy?

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Posted at August 27, 2013, 3:53 am:

Chest day to me is the easy day at the gym, like for me legs is by far the most draining and hardest, then probally back if i include deadlifts on this day, then shoulders, I always feal a burn when working shoulders. But with chest i dont feal much pain or exauhstion at all, By no means do I have a really well developed chest but its in proportion to my body, I go to failure on the last set of each excercise i do and i do 3 or 4 sets per excercise but i just never find it hard, and my rest are not to long usually 2 - 3 mins between sets, i do reps in between 5-10 usually, but anyway my question is does anyone else feal this way when they train chest or does anyone find it difficult and tiring?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

not long, eh?? and how long are the LONG ones??? you are 17 and yo...

My long ones are probally like 4 or 5 mins max and that would be betwe...

more weight!

AND shorter rest periods.

If it is easy.

I wasnt complaining at all, I was asking if anybody else felt that che...

imo as long as the weights are heavy enough, no excercise is easier th...

You probably would see more leeway were you to not be in the deep dark...

I'd try doing 3 sets of 8-10 reps and up the weight.

Oh.

These are the best conversations in the gym gym dude: "So what...

"No, that was yesterday.

Well, you say you're doing about 15 total sets for your chest there.

I understand where the OP is coming from.

Funny.

"You hittin' some 21's today bro?"

That kind of happened to me yesterday.

Its a delicate ecosystem

When the chest becomes too easy, a lot of times it is because the pec ...

If you are not "feeling" your work in the correct spot, I wo...

"Nah, dude, I'm gonna try doing some crazy 8's!"

21's? Surely you mean "Crazy 8's"!

Great, now I'm gonna have some weird "circle of life" crap r...

gym dude: *slow, confused head nod* gym dude: "Are those in the ...

Mind-Muscle?!?!?! Dudes lifting at most for 5 minutes and resting f...

No problem http://www.

When all the participants share the facility but complement each other...

HA HA HA! You know, I'm retarded.

Yes.

Yeah, I feel tired.

This is all mental for me.

It all depends on your goals.

No, you probably shouldn't really feel anything past a couple of days.

Andrew is correct.

?!?!?! Huh? Why? That's silly.

Why would you drop inclines but keep pec deck work? I would MUCH rathe...

Sorry I meant decline benches.

Declines or dips.

I think everyone is missing his point.

disagree.

there is nothing inherently wrong with his routine: as it is written, ...

Myself being one of them.

I would say that inclines are good in that when doing flat presses, I ...

an excellent point! I have ranted on here many times in the past abou...

John, I'll say it again.

Topic: Chest Day Easy?

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