Topic: Measuring waist size?

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Posted at August 27, 2013, 6:57 pm:

I'm trying to get my measurements of my body to track progress (i.e. arms, chest, legs) but was confused when measuring my waist. I have hear some say to measure across the belly button and some say to measure an inch or 2 below the belly button. Any help is appreciated thanks.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

when measuring your waist, you measure around the narrowest part.

Umm I wear size 30 pants but when I measure around the narrowest part ...

i never heard about the pinky thing before.

I think the pinky thing is when measuring for fit, you don't want clot...

u dont measure at narrowest, thats for a lady.

eh.

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