Topic: Why are push presses just as hard as military press?

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Posted at August 27, 2013, 10:11 pm:

Well when I do military pressI usually do 25 8x, 35 6x, 35 6x, 40 or 45 until I fail.


Well I did Push Presses and I did the same weight just for 10 reps but I didnt go to 40 or 45 I stayed with 35's. Why is this if IM using momentum?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Your timing could be off, I can do around 20lbs more on Push Presses t...

probably just have poor technique or your body needs to go through the...

Also, are you doing these with a Barbell or a set of Dumbells?

Theres something wrong with your mind/body.

Yeah sounds like bad technique, you should be able to lift more for a ...

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