Topic: Strength

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Posted at July 29, 2013, 12:42 pm:

hey guys,

i am on vacation for 2 weeks and was wondering what would be a few key body weight excersises for me to use to maintain as much strength as possible whilst out of the gym...

would it be enough to do press ups and body weight squats?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

http://www.

For legs: 1.

Good advice so far, I think - the next time you go on vacation you'll ...

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