Topic: not feeling the triceps

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Posted at July 29, 2013, 6:55 pm:

i've always been a tricep workout fan...i feel like it's got the most gains in them...but recently i've added weight and found that i go to failure at my normal amount of reps...but i dont feel like my triceps are getting tired! it's more like my back and shoulders are doing all the work...then when i go back to lighter weight it's just not tiring me out at all

this is on pull downs with a straight bar and kickbacks

has anyone had any problems like this before?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Wtf are you doing kickbacks for? Here are the tricep exercises you ...

^^^^ Although I actually like skullcrushers, as well.

what's CGBP?

Close Grip Bench Press

^^^^ + Lying Tricep Extensions Chances are if your feeling your lat...


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