Topic: arms

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Posted at September 27, 2014, 6:38 am:

hi my arms just refuse to grow how can i make them grow. its not nutrietion because the rest of my muscle groups are growing well.

thankseb

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Give it time.

ok thanks so u dnt think im training them wrong?

here's what you do.

hey buddy, here' s my take on it.

you can't hit them heavy??? lol! thats some funny shit!

Your post about overtraining was equally funny.

ok think im gunna have t o go with the last one and just take trial an...

hold up man u mean super sets and tri sets are funny? i tell you what ...

No offense, but you need to do more research before giving out bad adv...

I read his as a joke post.

well then, its about time they learn anyone can overtrain, and its ...

thanks for your help poeples any other advice welcome,good posts comin...

Typical, inexperienced/lazy trainer response.

lazy??? wtf??? i used to overtrain because i would spend 2 and 1/2 ...

Fair enough, but you probably have observed that few people are willin...

Even though the type of muscle fibers is controlled by genetics, can o...

No.

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