Topic: Leg extension

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Posted at July 29, 2013, 11:04 am:

How much weight do you guys think my leg extender can handle, just asking because I dont want to overload it and brake it, and it doesn't indicate the max load allowed. Thanks,

Scott.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Piitb

the question you probably need to ask yourself is how much weight your...

Lmao this guy is exactly right! Leg extensions are also a shaping/d...

what shape and definition.

I believe putting emphasis on a specific part of a muscle is "sha...

Aha, if thats the case, then yes i agree.

I usually do them with one leg anyways.

Yeah I tried these, i liked them, but i keep finding the adductor of m...

So next time a n00b comes on and goes I need some exercises to build m...

Id say Squats, SLDLs, LEg PResses, and LEg Extensions, yes, because ho...

To each their own.

Yeah I agree man.

The difference with me is if I approach leg extensions the same way I ...

How would you know if they've added mass for you? Did you spend a mon...

You'd be best to contact the menufacturer of the bench and ask.

Well, I guess I'll be the first to actually answer your question.

I did 3 months of only leg extensions.

Agreed.

Usually only around 100lbs with those.

WTF are you talking about? I've used over 100lbs before.

Awesome contribution!

Ya, used to have one just like that.

They're great to use as a warmup before squatting.

This is what I used to do.

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