Topic: knee popping

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Posted at July 29, 2013, 3:35 pm:

My knees "pop" sometimes. They make that joint popping sound. It doesn't hurt, but it's probably not "normal". This has been happening on and off for as long as I can remember.

When I warm up for squats the first few sets they pop. Then they never pop on work sets. In general, if I just squat with no weight when I first wake up on the way up they pop. Some of my other joints pop sometimes too, but not nearly as often. Am I missing something in my nutrition? My kness don't hurt at all, they just pop.

I don't take any meds or supps aside from whey and a multivitamin.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Its perfectly fine if it doesnt cause any pain.


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