Topic: Pulldowns to the front arching back at middle or low back?

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Posted at June 28, 2013, 5:11 pm:

Sorry mates, when u do pulldowns to the front 100% proper form, when you down the bar, you arch the back at the middle part (high waist) , or your arch the back at the lower back?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Well, anytime you really focus on a lift meant for your upper back, yo...

Yes, but I think arching the back at the bottom (lower back) it a bit ...

Anybody?

C'mon guys, it's a quite simple question.

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