Topic: Shoulder Warmups

Return to Archives of Body Building

Casino Classic
Best Online Casino!
Get $500 free on the house!		Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Posted at June 28, 2013, 10:08 am:

I was just wondering what you guys would recommend as the best exercises / stretches for shoulder warm ups?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I grab some of those rubber tubes with teh handles.

i do a few rotator cuff exersises before i work my shoulders and befor...

I grab a couple of 5 plates and swing them in front of me crossing my ...

i do external rotations and cuban rotations with the 5lber.

thanks guys.

broomstick stretches rocks

Other Topics of Body Building:

Basic Program Templates:

Getting accutane need advice....

Call Me Ectoman!

Dave DePew - Fitness & Nutrition Radio Podcast: Mike Young Interview.

Counting down the days...

WPI vs. ?

Switching from bodybuilding to powerlifting

Yohimburn: How soon can you see results. Any long term affects that you know of?

Can some of you nutrition experts help me out please?

18/m/A Few Months Into Rippetoes

Writing up a 7 day food list.

How do I find BBers in the area?

Please Critique My Diet

Too much fuss about this guy..

Men of the Over Age 35 Section (Pic thread, not journal thread)

Help A Wrestler Out

is this real?

Animal Pump Retail?

2 weeks out pics.......

How To Make A Simple Rissoles/meatballs Recipee????

British Dragon Test Enanthanate

Fitness Routine Costume question

What's the VasoPro and SAN Tight dosage and timing?

Styler's Workout Log

soontogetbig's cut

Sawastea's VPX Zero Impact Bar Review...

what are some good topical agents

Hello from an Old Guy

Prolab Creapure!!!!!?????

Getting cravings very late at nite for bad food

5x5 Training

hiii plzzz wanna help

question about creatine

Curtis Schultz - Want A Cup Of Coffee? See What Coffee Can Do For Your Training!

Coach Sonnon - The Last Neck Exercise You'll Ever Need!

MMA Workout, Please Critique

Vitos

Tanita body fat scale

Constructive crticism needed please-ready to give up!

Muscle relaxers

Why is eating clean important? (Hypothetical Question for Nutrition experts)

When They Are Attractive..VIDEO CLIPS

Legs shaking while deadlifting!

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats