how much do you squat without a squat rack

Topic: how much do you squat without a squat rack

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Posted at November 27, 2014, 11:38 pm:

just picking the weight up off the floor, pressing it over your head then squatting.

how much can you do?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

so you are basically asking how much we can clean and press?

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Without a squat rack i've just been doing weighted pistols with my 1 p...

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225

How much can you do?

i could do a lot more, but my enormous cock gets in the way.

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I understand what you are saying as I felt the same way about a month ...

So you can only deadlift 335 once, but squat 315 ten times?

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Topic: how much do you squat without a squat rack

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