Topic: Weighed Bench Dips

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Posted at June 28, 2013, 5:31 pm:

I workout at home without a partner and im having trouble doing weighed bench dips by myself. Im having a problem puttin on and taking da weight of my lap before and after my sets. Does any1 have any tips that would help?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

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