Topic: Just starting out..

Return to Archives of Body Building

Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.		Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Casino Classic
Best Online Casino!
Get $500 free on the house!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.
Posted at December 27, 2014, 8:09 pm:

Hello,

This is my first post. I turned 14 on July 21st. I will be a freshman in HS this coming year. I want to gain muscle for hockey and baseball or golf and also just gain muscle. I am taking protein shakes now but with no creatine since i think that can screw up my growth muscles. Is it to early to start with weights? I have been doing 10 pound curles for the last week, but also pushups and situps too. Our hs gym is opoen now and don't know if I should start with weights and stop doing the 10 lb. curles and keep with the situps and pushups. I defenitly have gained muscle in my triceps and also my abs have inproved too but I don't know why. I would like to continue gaining muscle there and also on my biceps and abs. Also what is the best for my legs without weights, plyometrics and running/biking?

Sorry if there is already a topic on this, but I looked around and didn't find anything that was specific.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Frosh in high school is the perfect time to start lifting.

http://forum.

There is a section for everything on this board jeez.

Lift, hard, eat right, sleep enough! Good things come who LIFT!

For hockey, general health, most sports, squats are absolutely essenti...

At 14 here's what you need to focus on: mastering your bodyweight.

A marathoner legs are built for endurance and if you look they tend to...

I would have to agree this is the best advice for someone so young.

I can't do football, as I have neverplayed and is too late since they...

dude just start reading the forums hard and carefully, please.

Other Topics of Body Building:

L-tyrosine

RACKITUP has made a bodybuilding video :) VIDEO INSIDE

New Bench and squat rack

How much can u lift?

Protein shake then eating dinner?!?!!?!

A Baby's Journey to being Bigger, Stronger, & Faster

My most embarrassing moment

I think he needs spinners ...

Delta's "football" videos.

The Best Weight Loss Supplement?

Diet Questions place here.

1st day of lifting

losing muscle????????

Expos and crazy supplement deals?

You're kidding me right?

i may have a unique question

I think I am in trouble

Big Cat Sample Stacks, I Need Some Info

Seems like I will be out for some time

Is this too much?

help to gain muscle mass

Skullcrushers hurt..

Low Sugar Gainer?

More training while on cycle?

does ur priest hate yOU?

No-2 Muscle milk

Dave DePew - Fitness & Nutrition Radio Podcast: Dave Answers Your Email Questions.

What would your posing music be?

Basketball Help

who is this BBer? "reps"

Bodybuilding.com Radio - Show #21: Guest: Gunter Schlierkamp - 11/28/05.

First shot of Prop/EQ

Need some help

The Future Of Steriods ???

Endurance Weight Training

How do you guys do deadlifts?

discectomy!? Herniated disc!

Bev Francis Gym In Syosset Ny

Audi RS4 In Action

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats