Topic: Learn To Build Muscle!

Return to Archives of Body Building

Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Casino Classic
Best Online Casino!
Get $500 free on the house!		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.		Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!
Posted at March 28, 2012, 5:34 pm:

Kelly Baggett is probably one of my favorite strength and conditioning coaches.

http://www.higher-faster-sports.com/bodybuilding.html

He'll hand your ass in bodybuilding.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Good post.

He delivers what he says up front .

Yup.

I'm bumping this because it's the best advice I've ever seen on these ...

I agree W8.

Good bunch of articles.

Everyone should be required to read this when they join.

I've spent my whole life training that "10%".

Yes.

good read

Sticky.

It should be a pop-up that comes up everytime the "new thread&quo...

Agreed.

Too many good points to list, I'd just end up cutting and pasting the ...

The whole damn thing is golden.

Awesome post!

is that a jab at hola bola?

O come on I need CLIFF NOTES!!!!

Reading it now but I have to admit that I "was" one of those...

Hey, just started into the articles.

It's a dig at all the people who seem convinced they can gain muscle w...

The part in the article that got me was how sumo's have up to 500lb of...

Btw, my most recent attempt.

W8, and which of those two paths do most people usually take? The easi...

nah man i was joking, i respect you probably the most on this whole fo...

99% of the time it's teens or younger guys who are afraid of loosing a...

Stick it to the front page!

No problem.

i read the threads, and i agreed with a lot of what you had to say.

Top post, squats! I reckon it'd be funny to see some of the knowled...

No doubt be called an idiot and moron at some point.

Squats also posted a link to it over there but so far 1 reply and only...

The only thing that hurts about this article(s) is what he says about ...

That's why I'm done wasting time.

http://www.

I got started late, around mid 20's, which is why I as soon as I start...

Double-Ouch.

So far I've been able to defy that limitation by mostly following all ...

Yep, or at least bookmark it (like i did).

Wow, great article.

We need to get rid of a few before we add any though.

great post squats

good read, reps to you sir

I read that link and whilst reading, I immediatly ran to the grocery s...

Damn this is hilarious "I recommend IF you're having trouble g...

*reads thread and gets immeasurably irritated* THAT MUTHAFUGGA.

It's not what you're doing wrong, it's what you lack.

yes.

You're joking right? You expect people in the teen section to actually...

They won't read anything that doesn't have "shreded sicks pak&quo...

Exactly! It happens here in the Malaysian forums too.

I stopped reading when, after Dom's post, the OP replies with "ca...

You 2 aren't the only ones.

One more point.

How many times did our parents tell us shit growing up that we just bl...

This reminds me of my little brother's roommate.

Well summed up bro.

I guess an article like that which puts a lot of it in the one place m...

You don't have a website.

Well, I turn 43 this summer and I started training again about 18 mont...

The only thing that I was pretty new to reading in this article was wh...

43? It ain't over yet, my fellow 40 something friend.

Uh Oh!

Haha W8.

My fav part of the article.

It can be cut and dry here.

Nobody who is older should let this put a damper on their ambition.

i'm turning 18 in july and i started lifting about 2 months ago, am i ...

is all I have to say to this ignominious question.

Good link !

http://forum.

i tend to agree, as it is suggested that significant increases in musc...

Wow strong generalization of the entire youth.

thnx for this link, it has really educated me, best resource ive read ...

Nobody has any thoughts on this?

he mentioned cutting back from your 1.

I feel your pain too.

This article makes me feel as though my sets per workout is way to hig...

Just curious.

Bump

excellent

what does everyone here think about his suggested routine? Mon: Low...

Bump

Bump.

empty post

Yeaaaahhhhhh.

empty post

just read the whole thread, checking out the article now

empty post

bump bump bump

sticky this before it gets lost.

I think the original thread poster needs some reps.

So I click on this and start reading the articles thinking, "this...

Earning reps again huh?

BUMP! I bookmarked those articles and promised myself I'd read them.

bump forever

x2

Very good to reinforce alot of things I have read.

^^^

Bump, I just farted.

I just ate some Stagg Chili.

Is it me, or are the Skinny-Fat Ectomorphs articles new?

Part I was there the first time I read these, while part two was not.

Nice articles.

Rofl that link said I had the Waist-to-Height ratio between that of a ...

are there scientific evidence supporting his claim that people with lo...

I don't know of any studies off the top of my head but it makes sense.

More good stuff.

Yep The body is reluctant to grow muscle without a good supply of b...

I'm officially ectomorph.

burp

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats