Topic: ALL NEW - Rested State Cardio? !

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Posted at December 27, 2014, 9:28 am:

Well, im doing my cardio PWO.

Which means im tired as ****, and im on a cut so i have low energy anyway.

Yesterday, i leaned foward on the machin'es screen and put my head down.

I kid you not, I "woke up" 2 min later and realised i was still walking.

I was essentiually asleep, but because im so used to being a hamster on a wheel, i was still walking ! (incline medium paced walk, nothing that moves the whole body much)

Is this even technically possible? Or did i blackout or something?


And will i still burn as many calories?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

LOL, thats interesting, cause usually when i am doing cardio and time ...

Can that be safe? I'm picturing you sliding backwards and doing a fac...

lmao i gotta try that next time i do cardio

lol i dont think you can just fall asleep at will while excercising.

Holy shit, a 2 hour workout?? And then cardio?? On a calorie deficit...

Yeah, I sure hope he drank Xtend or whey sometime during that workout ...

Dont worry brothas 3 scoops xtend during workout, 2 scoops during ...

Olive Oyl, Popeye's girlfriend, used to do sleep cardio, walking on st...

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