Topic: How do you do Seated Dumbbell Power Cleans?

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Posted at November 27, 2014, 6:06 pm:

no idea how to do these

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

get a dumbbell, sit on a bench.

not quite, could you explain the clean because i only know how to do a...

There is no such thing as seated power cleans.

if you do it with your right hand, clean it up to your right shoulder.

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