Favorite Workout

Topic: Favorite Workout

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Posted at February 27, 2014, 1:52 pm:

I was just wondering what peoples favorite workout is? Obviously mine is the powerclean, mostly cuz I can lift 130%ish of my body weight with it. Oh, and please don't say something gay like abductor machine.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Deadlift, T-Bar Row

Bench, Squats (5 Reps and under), Powercleans.

High rep kick-back sets supersetted with 21's in the squat rack

workouts? you mean exercises right? powercleans, deadlifts

Adductor machine.

Deadlifts.

always enjoy'd working arms and chest the most

Rack pulls, and Yates rows.

Bench press and dead lifts

Finding my 1rm on deadlift.

BUMP close 2nd place: A2g / parallel squats, farmers walks.

my favorti workout is legpress

I think you mean favorite exercise.

Swiss ball crunches.

Squats baby!

power shrugs, squats, and incline DB presses.

*squats *barbell curls *military press

deadlift

deads

squats deads a-trainer flys

pullups (with and without added weight) parallel bar dips (with and w...

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