Topic: can i work on my 3 goals at the same time?

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Posted at July 30, 2014, 11:31 pm:

here is what i currently look like
http://server6.theimagehosting.com/i...edited.82e.jp
http://server6.theimagehosting.com/i...edited.20b.jp
i'm 23, 5'7", and probably weigh 140 (give or take 5 lbs). i have never worked out in my life. incase it's important, i'm pretty sure i have diabetes. anyways i need help on a routine and diet to achieve my 3 goals
1. lose my man boobs ASAP
2. get my butt and waist bigger. currently a 29 waist fits me good, but want to fit into 30-31 (these are the size of almost all my pants/jeans)
3. get my body to look like this in the end
http://server6.theimagehosting.com/i...olds 1.76c.jp
http://server6.theimagehosting.com/i...olds 2.5a7.jp
http://server6.theimagehosting.com/i...olds 3.eba.jpg

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

1.

your not sure if you have diabetes? please see a doctor before trainin...

^^^^^^^^ =\

Yo I got man boobs too (doc said its made of fat).

wow, an absolutely, totally newbie, newbie! I agree with one of t...

damn i was planning on starting monday.

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